dinner
Fish Tacos
Ingredients, directions and serving information for Fish Tacos.
Original recipe text is provided in English.
Servings: 4
Total time: 25 min
Ingredients
- 1 red onion, chopped
- 1/2 cup cilantro, chopped
- 1 cup green cabbage, sliced and chopped
- 4 (4-ounces each) tilapia fillets
- 1 teaspoon chili powder
- 8 small corn tortillas
Instructions
- Wash hands with soap and water.
- Clean and chop onion, cilantro, and cabbage. Mix in a bowl and set aside.
- Coat the baking sheet with cooking spray. Lightly sprinkle fish fillets with chili powder and place on the baking pan.
- Place in the oven about 6 inches from the broiler and cook for approximately 3 to 4 minutes, or until fish is fully cooked. You will know the fish is done when it "flakes" or pulls apart easily when separated with a fork.
- Lightly fry tortillas on an oiled griddle or skillet, or heat tortillas in the microwave oven for just a few seconds until softened and hot.
- Fill tortilla with fish, cabbage, onion, and cilantro and fold in half. Serve with salsa and citrus slices, if desired.
Source-reported nutrition per serving
serving Size2 tacos
calories205 calories
protein24g
carbohydrate21g
fat3g
saturated Fat1g
fiber4g
sugar3g
sodium86mg
cholesterol46mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
