snack
Fruit and Peanut Butter Dip
Ingredients, directions and serving information for Fruit and Peanut Butter Dip.
Original recipe text is provided in English.
Servings: 6
Total time: 45 min
Ingredients
- 1 cup apple slices
- 1 cup banana slices
- 1 cup pear slices
- 1 cup grapes
- 1 cup strawberries
- 1 cup melon slices
- 1/2 cup yogurt, non-fat plain
- 1/2 teaspoon vanilla
- 1/3 cup peanut butter
Instructions
- Wash hands with soap and water.
- Prepare fruit by washing and slicing if necessary.
- Arrange fruit on a plate around a small bowl.
- To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
- Mix well.
- Chill dip in refrigerator until ready to serve.
Source-reported nutrition per serving
serving Size1 cup fruit, 2 Tablespoons dip
calories187 calories
protein5g
carbohydrate26g
fat8g
saturated Fat2g
fiber3g
sugar19g
sodium84mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
