breakfast
Fruit and Yogurt Breakfast Shake
Ingredients, directions and serving information for Fruit and Yogurt Breakfast Shake.
Original recipe text is provided in English.
Servings: 2
Total time: 5 min
Ingredients
- 1 banana, medium, very ripe,
- 3/4 cup pineapple juice
- 1/2 cup yogurt, low-fat vanilla
- 1/2 cup strawberries
Instructions
- Wash hands with soap and water.
- Blend banana with pineapple juice, yogurt, and strawberries in a blender.
- Blend until smooth.
- Divide shake between 2 glasses and serve immediately.
Source-reported nutrition per serving
serving Size1/2 of recipe
calories168 calories
protein4g
carbohydrate35g
fat1g
saturated Fat1g
fiber2g
sugar27g
sodium47mg
cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
