dinner
Green Bean and Mushroom Medley
Ingredients, directions and serving information for Green Bean and Mushroom Medley.
Original recipe text is provided in English.
Servings: 8
Total time: 30 min
Ingredients
- 3 cups fresh green beans
- 2 carrots
- 3 tablespoons olive oil
- 1 large onion
- 1 pound fresh mushrooms
- 1 teaspoon lemon pepper seasoning
- 1/2 tablespoon garlic salt
- 1/4 cup almonds
Instructions
- Wash hands with soap and water.
- Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
- Add oil to heated skillet. Sauté onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes.
- Stir in green beans, carrots, lemon pepper, garlic salt, and toasted almonds. Cover and cook for 5 minutes over medium heat.
Source-reported nutrition per serving
serving Size1/8 of recipe (160g)
calories113 calories
protein3g
carbohydrate9g
fat8g
saturated Fat1g
fiber3g
sugar4g
sodium236mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
