snack
Herbed Dip
Ingredients, directions and serving information for Herbed Dip.
Original recipe text is provided in English.
Servings: 10
Total time: 40 min
Ingredients
- 1 cup cottage cheese, low-fat
- 4 tablespoons yogurt, low-fat plain
- 1 tablespoon onion
- 1 teaspoon parsley
- 1/4 teaspoon dill
Instructions
- Wash hands with soap and water.
- Place all the ingredients in a blender.
- Blend all the ingredients thoroughly.
- Pour the mixture into a clean container.
- Cover and chill.
Source-reported nutrition per serving
serving Size1/10 of recipe (29g)
calories23 calories
protein3g
carbohydrate2g
fat1g
saturated Fat0g
fiber0g
sugar1g
sodium77mg
cholesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
