dinner
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
Original recipe text is provided in English.
Servings: 4
Total time: 18 min
Ingredients
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Instructions
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Source-reported nutrition per serving
serving Size1 pork chop, 1/4 of recipe
calories279 calories
protein42g
carbohydrate4g
fat10g
saturated Fat3g
fiber0g
sugar3g
sodium381mg
cholesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
