dinner
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
Original recipe text is provided in English.
Servings: 8
Total time: 20 min
Ingredients
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Instructions
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Source-reported nutrition per serving
serving Size1/8 of recipe (66g)
calories121 calories
protein14g
carbohydrate5g
fat5g
saturated Fat1g
fiber0g
sugar0g
sodium263mg
cholesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
