snack
Instant Chocolate Mousse
Ingredients, directions and serving information for Instant Chocolate Mousse.
Original recipe text is provided in English.
Servings: 4
Total time: 130 min
Ingredients
- 1 box instant chocolate pudding mix
- 1 1/4 cups soy milk
- 1 package silken tofu
Instructions
- Wash hands with soap and water.
- Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
- Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
- Pour mixture into 4 small serving dishes.
- Place in the fridge. Chill for at least 2 hours before serving.
Source-reported nutrition per serving
serving Size1/4 of recipe (175g)
calories183 calories
protein10g
carbohydrate24g
fat6g
saturated Fat1g
fiber1g
sugar18g
sodium472mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
