Skip to content
← All recipes

lunch

Italian Pasta Salad

Ingredients, directions and serving information for Italian Pasta Salad.

Original recipe text is provided in English.

Servings: 8

Total time: 40 min

Ingredients

  • 4 cups pasta
  • 2 cups broccoli
  • 1 cup carrot
  • 1/2 cup red pepper
  • 1/4 cup green onion
  • 1/2 cup Italian salad dressing, light or reduced fat

Instructions

  1. Wash hands with soap and water.
  2. Mix all ingredients together in a large bowl.
  3. Refrigerate for about 30 minutes before serving.

Source-reported nutrition per serving

serving Size1/8 of recipe (153g)
calories143 calories
protein5g
carbohydrate27g
fat2g
saturated Fat0g
fiber3g
sugar3g
sodium140mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

Ready for a simpler way to track?

Make a little room for healthier habits with BiteCal.

Download on the App StoreGet it on Google Play