dinner
Italian Style Vegetables
Ingredients, directions and serving information for Italian Style Vegetables.
Original recipe text is provided in English.
Servings: 8
Total time: 30 min
Ingredients
- 2 zucchini
- 2 cups green beans
- 1/2 head cabbage
- 2 cups corn kernels
- 1 medium onion, sliced
- garlic
- 2 tablespoons olive oil
- 1 cup tomatoes
- 1/2 teaspoon oregano
Instructions
- Wash hands with soap and water.
- Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
- Heat oil in frying pan; cook onion over medium heat until soft.
- Add vegetables and oregano.
- Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
Source-reported nutrition per serving
serving Size1
calories108 calories
protein3g
carbohydrate17g
fat4g
saturated Fat1g
fiber4g
sugar8g
sodium23mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
