dinner
Mashed Sweet Potatoes
Ingredients, directions and serving information for Mashed Sweet Potatoes.
Original recipe text is provided in English.
Servings: 4
Total time: 35 min
Ingredients
- 4 medium sweet potatoes
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Wash hands with soap and water.
- Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
- Put them in a saucepan with enough water to cover the potatoes.
- Bring the water to a boil on medium heat.
- Cook the potatoes for 20 to 25 minutes until they’re soft.
- Drain the water. Put the potatoes in a medium bowl.
- Use a fork or potato masher to mash the potatoes.
- Mix in the thyme, salt, and pepper.
Source-reported nutrition per serving
serving Size1/4 of recipe
calories93 calories
protein2g
carbohydrate21g
fat0g
saturated Fat0g
fiber3g
sugar7g
sodium184mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
