dinner
Microwave Baked Potato
Ingredients, directions and serving information for Microwave Baked Potato.
Original recipe text is provided in English.
Servings: 1
Total time: 18 min
Ingredients
- 1 potato
Instructions
- Wash hands with soap and water.
- Scrub potato. Prick several times with a fork or knife.
- Place on microwave-safe plate.
- Cook according to table above.
- Turn halfway through cooking.
- Let potato rest for 1 to 3 minutes
- Add seasonings and toppings as desired.
Source-reported nutrition per serving
serving Size1 potato (299g)
calories161 calories
protein4g
carbohydrate36g
fat0g
saturated Fat0g
fiber4g
sugar2g
sodium18mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
