dinner
Oven-Fried Yucca
Ingredients, directions and serving information for Oven-Fried Yucca.
Original recipe text is provided in English.
Servings: 6
Total time: 55 min
Ingredients
- 1 pound yucca (cassava) peeled and cut into 3-inch sections
- 1 spray non-stick cooking spray, as needed
Instructions
- Wash hands with soap and water.
- In a large pot, combine the yucca with enough cold water to cover it by 1 inch. Bring the water to a boil and slowly simmer the yucca for 20 to 30 minutes, or until it is tender.
- Preheat oven to 350 degrees F.
- Transfer the yucca with a slotted spoon to a cutting board. Let it cool and cut it lengthwise into 3/4-inch wide wedges, discarding the thin woody core.
- Spray cookie sheet with the nonstick cooking oil spray. Spread yucca wedges on cookie sheet and spray wedges with cooking oil spray. Cover with foil paper and bake for 8 minutes. Uncover and return to oven to bake for an additional 7 minutes.
Source-reported nutrition per serving
serving Size1 piece (2 1/2 inches long)
calories121 calories
protein1g
carbohydrate29g
fat0g
saturated Fat0g
fiber1g
sugar1g
sodium11mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
