dinner
Oven Roasted Chicken
Ingredients, directions and serving information for Oven Roasted Chicken.
Original recipe text is provided in English.
Servings: 6
Total time: 120 min
Ingredients
- 1 chicken, broiler/fryer
- 2 tablespoons Italian dressing, low-fat
- 1 teaspoon garlic salt
- 1 lemon, quartered
Instructions
- Wash hands with soap and water.
- If chicken is frozen, thaw in the refrigerator 24 hours before cooking.
- Place chicken on a pan or plate while thawing in the refrigerator.
- Preheat oven to 375 degrees F.
- Remove necks and giblets from chicken cavity, if present before cooking. Reserve for another use.
- Place chicken, breast side up, in a roasting pan.
- Brush chicken skin with Italian dressing and sprinkle with garlic salt.
- Stuff lemon or orange into chicken cavity.
- Roast 1 1/4 to 1 1/2 hours or until meat thermometer inserted into chicken thigh registers 165 degrees F.
- Let chicken set for 15 minutes after removing from the oven before carving.
Source-reported nutrition per serving
serving Size1/6 of recipe
calories215 calories
protein32g
carbohydrate2g
fat8g
saturated Fat2g
fiber0g
sugar1g
sodium295mg
cholesterol97mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
