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Pear in Orange Sauce

Ingredients, directions and serving information for Pear in Orange Sauce.

Original recipe text is provided in English.

Servings: 4

Total time: 35 min

Ingredients

  • 4 medium pears
  • 3/4 cup 100% orange juice
  • 4 teaspoons sugar

Instructions

  1. Wash hands with soap and water.
  2. Peel the pears and cook in a double boiler for 15 minutes.
  3. Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
  4. Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.

Source-reported nutrition per serving

serving Size1 pear
calories145 calories
protein1g
carbohydrate36g
fat1g
saturated Fat0g
fiber6g
sugar25g
sodium5mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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