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Pretzel Shapes

Ingredients, directions and serving information for Pretzel Shapes.

Original recipe text is provided in English.

Servings: 12

Total time: 40 min

Ingredients

  • 1 teaspoon dry yeast
  • 1/2 cup water
  • 1 teaspoon honey*
  • 1 1/3 cups flour
  • 1 teaspoon salt

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 425 °F.
  3. In a small bowl, dissolve yeast in warm water, add honey and let set for a few minutes.
  4. In a large mixing bowl, measure flour and salt.
  5. Add yeast mixture to flour mixture and stir until it forms a smooth ball. Add a little more flour if the dough is sticky.
  6. Knead dough on countertop or dough board until it forms a smooth ball. Add a little flour if the dough is sticky.
  7. Divide dough into 12 pieces about the size of a walnut. Roll each ball into a snake and then twist to make a pretzel, letter, or other fun shape.
  8. Place pretzels on a baking sheet lightly coated with cooking spray. Bake for 10 to 12 minutes until golden brown.

Source-reported nutrition per serving

serving Size1 pretzel, 1/12 of recipe (25g)
calories53 calories
protein2g
carbohydrate11g
fat0g
saturated Fat0g
fiber0g
sugar0g
sodium198mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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