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Salsa Pinto Beans

Ingredients, directions and serving information for Salsa Pinto Beans.

Original recipe text is provided in English.

Servings: 7

Total time: 25 min

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
  • 1 cup salsa

Instructions

  1. Wash hands with soap and water.
  2. Heat the oil in a skillet over medium heat.
  3. Add the onion and garlic and cook until tender.
  4. Stir in the beans and salsa.
  5. Cook for 10 minutes.
  6. Serve over rice, pasta, or baked potato.

Source-reported nutrition per serving

serving Size1/2 cup
calories136 calories
protein6g
carbohydrate22g
fat3g
saturated Fat0g
fiber7g
sugar3g
sodium336mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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