snack
South of the Border Dip
Ingredients, directions and serving information for South of the Border Dip.
Original recipe text is provided in English.
Servings: 16
Total time: 5 min
Ingredients
- 1 cup fat-free sour cream
- 1 cup fat-free plain yogurt
- 1 cup salsa
Instructions
- Wash hands with soap and water.
- Mix the sour cream, yogurt, and salsa.
- Store the dip in a covered container if you don’t plan to eat it right away.
- Keep the dip in the fridge until you serve it.
Source-reported nutrition per serving
serving Size2 tablespoons prepared dip, 1/16 of recipe
calories22 calories
protein2g
carbohydrate4g
fat0g
saturated Fat0g
fiber0g
sugar2g
sodium99mg
cholesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
