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Spaghetti with Quick Meat Sauce

Ingredients, directions and serving information for Spaghetti with Quick Meat Sauce.

Original recipe text is provided in English.

Servings: 8

Total time: 45 min

Ingredients

  • 1 pound whole wheat spaghetti
  • 2 teaspoons extra virgin olive oil
  • 1 large onion, finely chopped
  • 1 large carrot, finely chopped
  • 1 celery stalk, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 pound lean ground beef
  • 1 14-ounce can crushed tomatoes
  • 1/4 cup chopped flat-leaf parsley
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt

Instructions

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions. Drain.
  3. Meanwhile, heat oil in a large skillet over medium heat.
  4. Add onion, carrot, and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.
  5. Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds.
  6. Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes.
  7. Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes.
  8. Stir in parsley and salt. Serve the sauce over the pasta, sprinkled with cheese.

Source-reported nutrition per serving

serving Size1 serving
calories371 calories
protein22g
carbohydrate53g
fat10g
saturated Fat3g
fiber8g
sugar4g
sodium324mg
cholesterol37mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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