breakfast
Summer Breeze Smoothie
Ingredients, directions and serving information for Summer Breeze Smoothie.
Original recipe text is provided in English.
Servings: 3
Total time: 5 min
Ingredients
- 1 cup fat-free plain yogurt
- 6 medium strawberries
- 1 cup crushed pineapple, canned in juice
- 1 medium banana
- 1 teaspoon vanilla extract
- 4 ice cubes
Instructions
- Wash hands with soap and water.
- Place all ingredients in blender and purée until smooth.
- Serve in frosted glass.
Source-reported nutrition per serving
serving Size1 cup
calories131 calories
protein6g
carbohydrate26g
fat0g
saturated Fat0g
fiber2g
sugar20g
sodium68mg
cholesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
