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Sweet Potato Pie

Ingredients, directions and serving information for Sweet Potato Pie.

Original recipe text is provided in English.

Servings: 8

Total time: 80 min

Ingredients

  • 4 large egg whites
  • 1/4 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon orange zest
  • 1/2 cup fat-free milk
  • 2 tablespoons unsalted butter
  • 1 pinch salt
  • 2 cups canned sweet potatoes, mashed
  • 1 unbaked pie crust, 9-inch

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Beat egg whites well.
  4. Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
  5. Add mashed sweet potatoes and mix thoroughly.
  6. Pour into pie shell and bake in preheated oven for 1 hour or until firm.

Source-reported nutrition per serving

serving Size1 piece, 1/8 of recipe
calories264 calories
protein5g
carbohydrate48g
fat7g
saturated Fat2g
fiber2g
sugar26g
sodium191mg
cholesterol1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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