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Tasty Veggie Dip

Ingredients, directions and serving information for Tasty Veggie Dip.

Original recipe text is provided in English.

Servings: 4

Total time: 5 min

Ingredients

  • 1 container non-fat yogurt
  • 2 tablespoons Chili and Spice Seasoning

Instructions

  1. Wash hands with soap and water.
  2. Mix together ingredients.
  3. Keep this simple dip in the fridge.

Source-reported nutrition per serving

serving Size1/4 of recipe
calories41 calories
protein4g
carbohydrate6g
fat0g
saturated Fat0g
fiber1g
sugar4g
sodium64mg
cholesterol1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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