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breakfast

Tropical Morning Treat

Ingredients, directions and serving information for Tropical Morning Treat.

Original recipe text is provided in English.

Servings: 4

Total time: 15 min

Ingredients

  • 1/4 cup orange juice
  • 1 apple
  • 1 orange
  • 1 banana

Instructions

  1. Wash hands with soap and water.
  2. Place orange juice in bowl.
  3. Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
  4. Peel orange and break into sections. Cut sections into small pieces.
  5. Peel and slice banana into 1/4 inch circles.
  6. Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.

Source-reported nutrition per serving

serving Size1/2 cup, 1/4 of recipe (114g)
calories88 calories
protein1g
carbohydrate21g
fat0g
saturated Fat0g
fiber2g
sugar16g
sodium2mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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