snack
Tropical Yogurt Pops
Ingredients, directions and serving information for Tropical Yogurt Pops.
Original recipe text is provided in English.
Servings: 4
Total time: 15 min
Ingredients
- 1 cup low-fat vanilla yogurt
- 1/2 cup mango pieces, fresh or frozen
- 1/2 cup pineapple pieces, fresh, canned, or frozen
- 1/4 cup coconut water
- ice cube tray or small paper cups
- paper straws or popsicle sticks
Instructions
- Place all ingredients into blender.
- Blend on high until smooth.
- Pour into 8 ice cube squares (or 4 small paper cups) and place in cut paper straws or popsicle sticks.
- Freeze and enjoy!
Source-reported nutrition per serving
serving Size2 yogurt pop cubes
calories70 calories
protein3g
carbohydrate13g
fat1g
saturated Fat1g
fiber1g
sugar11g
sodium46mg
cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
