lunch
Tuna Apple Salad
Ingredients, directions and serving information for Tuna Apple Salad.
Original recipe text is provided in English.
Servings: 4
Total time: 15 min
Ingredients
- 1 can tuna, packed in water
- 2 tablespoons red onions
- 1 medium apple
- 1 cup celery
- 1 cup golden raisins
- 5 tablespoons light Italian dressing
- 2 cups salad greens
- 2 pita bread, whole wheat
Instructions
- Wash hands with soap and water.
- In a small bowl, stir together tuna, onion, apple, celery, raisins, and 2 tablespoons of dressing.
- In another bowl, toss together salad greens with remaining dressing.
- Carefully open pita breads and fill with equal amounts of greens and tuna salad.
Source-reported nutrition per serving
serving Size1/2 pita, 1/4 of recipe (221g)
calories296 calories
protein17g
carbohydrate58g
fat2g
saturated Fat0g
fiber5g
sugar35g
sodium500mg
cholesterol23mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
