lunch
Tuna Quesadillas
Ingredients, directions and serving information for Tuna Quesadillas.
Original recipe text is provided in English.
Servings: 4
Total time: 5 min
Ingredients
- 1 can tuna fish, packed in water
- 1 tablespoon light mayonnaise
- 4 flour tortillas
- 1/2 cup reduced-fat cheddar cheese
Instructions
- Wash hands with soap and water.
- Mix tuna with mayonnaise.
Source-reported nutrition per serving
serving Size1 prepared tortilla, 1/4 of recipe (89g)
calories216 calories
protein13g
carbohydrate23g
fat8g
saturated Fat3g
fiber2g
sugar2g
sodium515mg
cholesterol22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
