dinner
White Sauce - Thin
Ingredients, directions and serving information for White Sauce - Thin.
Original recipe text is provided in English.
Servings: 1
Total time: 15 min
Ingredients
- 1 tablespoon butter
- 1 tablespoon flour
- salt and pepper
- 1 cup fat-free (skim) milk*
Instructions
- Wash hands with soap and water.
- In a small pot, melt butter over low heat.
- Add flour, salt, and pepper to mixture.
- Add milk gradually.
- Heat to boiling, stir constantly until mixture is smooth and bubbly. (The consistency should be like thin cream.)
- Remove from heat.
Source-reported nutrition per serving
serving Sizevariable, label is for entire recipe
calories213 calories
protein9g
carbohydrate18g
fat12g
saturated Fat7g
fiber0g
sugar12g
sodium102mg
cholesterol38mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
