breakfast
Yogurt Berry Parfait
Ingredients, directions and serving information for Yogurt Berry Parfait.
Original recipe text is provided in English.
Servings: 4
Total time: 5 min
Ingredients
- 2 cups low fat yogurt
- 1 cup banana
- 1/2 cup blueberries
- 1/2 cup strawberries
- other optional fruit
- 1 cup granola
Instructions
- Wash hands with soap and water.
- Line up 4 parfait or other tall glasses.
- Spoon 1/2 cup of yogurt into each glass.
- Sprinkle with granola.
- Top with about 1/4 cup of fruit.
Source-reported nutrition per serving
serving Size1 parfait, 1/4 of recipe (214g)
calories259 calories
protein10g
carbohydrate43g
fat6g
saturated Fat2g
fiber3g
sugar27g
sodium130mg
cholesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
