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Yogurt Popsicles

Ingredients, directions and serving information for Yogurt Popsicles.

Original recipe text is provided in English.

Servings: 12

Total time: 250 min

Ingredients

  • 6 us fluid ounces frozen orange juice concentrate, thawed
  • 2 cups low-fat vanilla yogurt
  • paper cups (3-ounce)
  • wooden sticks
  • aluminum foil

Instructions

  1. Wash hands with soap and water.
  2. In a medium bowl, combine thawed juice concentrate and yogurt. Stir until smooth.
  3. Place paper cups close together on a baking sheet.
  4. Pour yogurt/juice mixture into paper cups.
  5. Cover the cups with a sheet of aluminum foil.
  6. Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
  7. Freeze popsicles until firm.
  8. Run warm water on the outside of each cup to loosen each popsicle from the cup.
  9. Store leftovers in a sealed container in the freezer.

Source-reported nutrition per serving

serving Size1
calories57 calories
protein3g
carbohydrate10g
fat1g
saturated Fat0g
fiber0g
sugar9g
sodium29mg
cholesterol2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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