Ужин
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 15 min
Ингредиенты
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
Приготовление
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
Пищевая ценность порции по данным источника
Размер порции1/6 of recipe, 1 cup
Калории126 калорий
Белки7g
Углеводы26g
Жиры1g
Насыщенные жиры0g
Клетчатка8g
Сахара5g
Натрий130mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
