Обед
Apple Banana Salad with Peanuts
Ingredients, directions and serving information for Apple Banana Salad with Peanuts.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 15 min
Ингредиенты
- 12 ounces lettuce mix
- 2 ripe bananas
- 2 1/2 medium apples, sliced
- 3/4 cup unsalted dry roasted peanuts
- 1/3 cup plain low-fat yogurt
- 2 tablespoons fat-reduced mayonnaise
- 1 tablespoon honey
- 2 teaspoons paprika
Приготовление
- Whisk together dressing ingredients.
- Slice bananas.
- In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.
Пищевая ценность порции по данным источника
Размер порции1/4 of the recipe
Калории359 калорий
Белки10g
Углеводы47g
Жиры16g
Насыщенные жиры3g
Клетчатка7g
Сахара33g
Натрий103mg
Холестерин2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
