Перейти к содержимому
← Все рецепты

Обед

Apple Carrot Soup

Ingredients, directions and serving information for Apple Carrot Soup.

Оригинал рецепта доступен на английском языке.

Порции: 8

Общее время: 255 min

Ингредиенты

  • 1 pound lean pork, cut into chunks
  • 4 medium apples, cored and quartered
  • 4 large carrots, peeled and cut into chunks
  • orange peel, dried
  • 4 slices ginger
  • 1/2 teaspoon salt
  • 20 cups water

Приготовление

  1. Wash hands with soap and water.
  2. In a large pot over high heat, combine all ingredients, bring to a boil.
  3. Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
  4. Skim fat from surface and serve.
  5. Store leftover soup covered in refrigerator for up to 3 days.

Пищевая ценность порции по данным источника

Размер порции1 cup (730g)
Калории151 калорий
Белки13g
Углеводы18g
Жиры3g
Насыщенные жиры1g
Клетчатка3g
Сахара13g
Натрий248mg
Холестерин32mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

Готовы упростить учёт питания?

Освободите место для здоровых привычек с BiteCal.

Скачать в App StoreДоступно в Google Play