Обед
Apple Sandwiches
Ingredients, directions and serving information for Apple Sandwiches.
Оригинал рецепта доступен на английском языке.
Порции: 2
Общее время: 10 min
Ингредиенты
- 1 medium apple
- 2 tablespoons peanut butter
- 1 tablespoon raisins
Приготовление
- Wash hands with soap and water.
- Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
- Spread 1/2 teaspoon peanut butter on one side of each apple slice.
- Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
- Continue with remaining apple slices.
Пищевая ценность порции по данным источника
Размер порции1
Калории178 калорий
Белки4g
Углеводы22g
Жиры8g
Насыщенные жиры2g
Клетчатка3g
Сахара17g
Натрий70mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
