Ужин
Apricot & Lemon Chicken
Ingredients, directions and serving information for Apricot & Lemon Chicken.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 20 min
Ингредиенты
- 4 medium chicken breasts, boneless & skinless
- 1 teaspoon cumin
- 5 tablespoons apricot spread
- 1 fresh lemon, juiced
- 2 tablespoons water
Приготовление
- Wash hands with soap and water.
- Rub cumin over chicken and place in skillet.
- Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
- Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.
- Spoon sauce over chicken and serve warm.
Пищевая ценность порции по данным источника
Размер порции1 chicken breast with sauce (1/4 of recipe)
Калории222 калорий
Белки28g
Углеводы18g
Жиры3g
Насыщенные жиры1g
Клетчатка0g
Сахара12g
Натрий54mg
Холестерин90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
