Ужин
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 35 min
Ингредиенты
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
Приготовление
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe (226g)
Калории213 калорий
Белки7g
Углеводы32g
Жиры8g
Насыщенные жиры1g
Клетчатка7g
Сахара7g
Натрий52mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
