Обед
Avocado, Potato, and Grilled Chicken Salad
Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 45 min
Ингредиенты
- 3 medium red potatoes
- 1 ripe avocado
- 1 teaspoon lemon juice
- 4 green onions
- 1/2 medium red bell pepper
- 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper
Приготовление
- In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
- Peel avocado and cut into chunks; coat with lemon juice.
- Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
- Place all ingredients in large bowl. Gently toss.
Пищевая ценность порции по данным источника
Размер порции1 serving
Калории328 калорий
Белки23g
Углеводы34g
Жиры11g
Насыщенные жиры2g
Клетчатка6g
Сахара6g
Натрий72mg
Холестерин57mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
