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Baked Salmon with Herbs and Lemon

Ingredients, directions and serving information for Baked Salmon with Herbs and Lemon.

Оригинал рецепта доступен на английском языке.

Порции: 4

Общее время: 35 min

Ингредиенты

  • 16 ounces salmon, fresh or frozen
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon dried thyme
  • 1 tablespoon lemon juice
  • 1 1/2 tablespoons margarine, melted

Приготовление

  1. Wash hands with soap and water.
  2. If using frozen fish, thaw in refrigerator according to package directions.
  3. Preheat oven to 350 degrees F.
  4. Separate (or cut) fish into 4 pieces. Place fish in a 13x9x2-inch baking pan.
  5. Combine paprika, garlic and onion powders, pepper, oregano, and thyme in a small bowl.
  6. Sprinkle herb mixture and lemon juice evenly over the fish. Then drizzle melted margarine on top.
  7. Bake until fish flakes easily with a fork, about 20 to 25 minutes.

Пищевая ценность порции по данным источника

Размер порции4 oz. prepared fish or 1/4 of recipe
Калории229 калорий
Белки21g
Углеводы1g
Жиры15g
Насыщенные жиры3g
Клетчатка0g
Сахара0g
Натрий95mg
Холестерин61mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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