Перекус
Berries with Banana Cream
Ingredients, directions and serving information for Berries with Banana Cream.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 10 min
Ингредиенты
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
Приготовление
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Пищевая ценность порции по данным источника
Размер порции1
Калории61 калорий
Белки2g
Углеводы13g
Жиры1g
Насыщенные жиры0g
Клетчатка2g
Сахара10g
Натрий22mg
Холестерин1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
