Перекус
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
Оригинал рецепта доступен на английском языке.
Порции: 26
Общее время: 15 min
Ингредиенты
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Приготовление
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Пищевая ценность порции по данным источника
Размер порции2 Tablespoons
Калории26 калорий
Белки2g
Углеводы5g
Жиры0g
Насыщенные жиры0g
Клетчатка2g
Сахара2g
Натрий27mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
