Завтрак
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
Оригинал рецепта доступен на английском языке.
Порции: 4
Общее время: 5 min
Ингредиенты
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Приготовление
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Пищевая ценность порции по данным источника
Размер порции1/4 of recipe
Калории193 калорий
Белки5g
Углеводы43g
Жиры1g
Насыщенные жиры1g
Клетчатка3g
Сахара37g
Натрий50mg
Холестерин4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
