Завтрак
Breakfast Potato and Egg Burritos
Ingredients, directions and serving information for Breakfast Potato and Egg Burritos.
Оригинал рецепта доступен на английском языке.
Порции: 9
Общее время: 30 min
Ингредиенты
- 1 tablespoon vegetable oil
- 4 cups potatoes, finely chopped
- 1 medium onion, chopped
- 1 medium red or green bell pepper, chopped
- 3 garlic cloves, pressed or finely chopped
- 2 eggs, beaten
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- cheddar cheese
- hot sauce
- 9 flour tortillas
Приготовление
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high setting.
- Add potatoes, onion, bell pepper, and garlic. Cook until potatoes are tender, about 10 minutes. Raw potatoes may need longer; check if done with a fork.
- Reduce heat to medium setting, spread potato mix out to the sides of the skillet, leaving a space in the middle for the eggs. Add the eggs and scramble them until cooked (do not mix potatoes until eggs are cooked firm). Stir all ingredients together.
- Wrap tortillas around the filling and top with salsa and cheese, if using.
Пищевая ценность порции по данным источника
Размер порции1 burrito
Калории194 калорий
Белки6g
Углеводы31g
Жиры5g
Насыщенные жиры2g
Клетчатка3g
Сахара3g
Натрий395mg
Холестерин46mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
