Ужин
Broccoli and Corn Bake
Ingredients, directions and serving information for Broccoli and Corn Bake.
Оригинал рецепта доступен на английском языке.
Порции: 6
Общее время: 50 min
Ингредиенты
- 1 can (15 ounce) cream-style corn, low-sodium
- 3 3/4 cups broccoli, cooked
- 1 egg, beaten
- 1/2 cup cracker crumbs, crushed
- 1/4 cup vegetable oil
- Topping
- 6 saltine crackers, crushed
- 1 tablespoon tub margarine (or butter), melted
Приготовление
- Wash hands with soap and water.
- Mix corn, broccoli, egg, cracker crumbs, and oil together in greased 1 1/2 quart casserole.
- Mix topping ingredients together in small bowl. Sprinkle over corn mixture.
- Bake at 350 °F for 40 minutes.
Пищевая ценность порции по данным источника
Размер порции1/6 of recipe
Калории221 калорий
Белки7g
Углеводы24g
Жиры13g
Насыщенные жиры2g
Клетчатка5g
Сахара4g
Натрий109mg
Холестерин34mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
