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Brussels Sprouts with Mushroom Sauce

Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.

Оригинал рецепта доступен на английском языке.

Порции: 2

Общее время: 28 min

Ингредиенты

  • 2 cups Brussels sprouts
  • 1/2 cup chicken broth, low-sodium
  • 1 teaspoon lemon juice
  • 1 teaspoon spicy brown mustard
  • 1/2 teaspoon dried thyme
  • 1/2 cup mushrooms, sliced

Приготовление

  1. Wash hands with soap and water.
  2. Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
  3. In a non-stick pot bring the broth to a boil.
  4. Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
  5. Boil until the broth is reduced by half, about 5 to 8 minutes.
  6. Add the brussels sprouts (or other cooked vegetable).
  7. Toss well to coat with the sauce.

Пищевая ценность порции по данным источника

Размер порции1/2 of recipe
Калории62 калорий
Белки5g
Углеводы11g
Жиры1g
Насыщенные жиры0g
Клетчатка4g
Сахара3g
Натрий73mg
Холестерин0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Источник рецепта

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Черновик с помощью ИИ. Ожидает редакционной проверки.

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