Ужин
Chicken Stew
Ingredients, directions and serving information for Chicken Stew.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 60 min
Ингредиенты
- 8 boneless chicken breasts
- 1 cup water
- 2 garlic cloves, minced
- 1 medium onion, chopped
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 3 medium tomatoes, chopped
- 1/3 tablespoon parsley, chopped
- 1/4 cup celery, finely chopped
- 2 medium potatoes, peeled and chopped
- 2 medium carrots, chopped
- 2 bay leaves
Приготовление
- Wash hands with soap and water.
- Remove the skin from the chicken and any extra fat. In a large skillet combine chicken, water, garlic, onion, salt, pepper, tomatoes, and parsley. Tightly cover and cook over low heat for 25 minutes.
- Add celery, potatoes, carrots, and bay leaves and continue to cook for 15 minutes or until chicken is cooked and vegetables are tender. Remove bay leaves before serving.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe
Калории211 калорий
Белки30g
Углеводы14g
Жиры3g
Насыщенные жиры1g
Клетчатка2g
Сахара3g
Натрий511mg
Холестерин90mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
