Перекус
Chili Bean Dip
Ingredients, directions and serving information for Chili Bean Dip.
Оригинал рецепта доступен на английском языке.
Порции: 15
Общее время: 10 min
Ингредиенты
- 1 can (15.5 ounces) pinto beans, low-sodium
- 2 tablespoons onion, chopped
- 1 teaspoon chili powder
- 1/2 cup cheddar cheese, shredded
Приготовление
- Wash hands with soap and water.
- Mash beans in a bowl.
- Add onion and chili powder and shredded cheese.
- Serve warm or cold with raw vegetables or tortilla chips.
Пищевая ценность порции по данным источника
Размер порции2 Tablespoons prepared dip
Калории40 калорий
Белки2g
Углеводы5g
Жиры2g
Насыщенные жиры1g
Клетчатка1g
Сахара0g
Натрий73mg
Холестерин4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
