Обед
Confetti Grain Salad
Ingredients, directions and serving information for Confetti Grain Salad.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 120 min
Ингредиенты
- 1 1/2 cups brown rice, uncooked
- 3 cups water
- 2 lemons, juiced
- 3 green onions
- 1/4 cup fresh parsley, minced
- 1/2 teaspoon salt
- 1 dash black pepper
- 1/4 cup olive oil
- 1 1/2 cups mixed vegetables, cut into small pieces
Приготовление
- Wash hands with soap and water.
- Wash rice and put into a 2-quart pot with water. Bring to boil, then lower heat to simmer, and cook uncovered until all the water is absorbed (approximately 45 minutes)
- Pour into medium sized bowl and allow to cool.
- Pour lemon juice over rice and stir. When rice is cooled to lukewarm, add vegetables, salt, pepper, and oil.
- Stir and chill at least 1 hour. This dish also can be served warm.
Пищевая ценность порции по данным источника
Размер порции3/4 cup prepared salad, 1/6 of recipe
Калории233 калорий
Белки4g
Углеводы35g
Жиры8g
Насыщенные жиры1g
Клетчатка4g
Сахара2g
Натрий170mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
