Обед
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
Оригинал рецепта доступен на английском языке.
Порции: 5
Общее время: 20 min
Ингредиенты
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
Приготовление
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
Пищевая ценность порции по данным источника
Размер порции3/4 cup prepared salad, 1/5 of recipe
Калории135 калорий
Белки18g
Углеводы11g
Жиры2g
Насыщенные жиры1g
Клетчатка1g
Сахара8g
Натрий45mg
Холестерин54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
