Ужин
Delicious Lentil Stew
Ingredients, directions and serving information for Delicious Lentil Stew.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 95 min
Ингредиенты
- 2 tablespoons butter
- 1 cup onion, chopped
- 6 cups water
- 2 cups dry lentils, washed
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon oregano
- 1/4 teaspoon garlic powder
- 6 large carrots, cut into 1/2-inch pieces
- 8 medium celery stalks
- 1 teaspoon salt
- 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces
Приготовление
- Wash hands with soap and water.
- Melt butter in a large skillet.
- Sauté onion until tender.
- Add water, lentils, Worcestershire sauce, oregano, and garlic powder.
- Cover, bring to a boil. Reduce heat, and simmer for 45 minutes.
- Add carrots, celery, and salt.
- Cover and simmer 30 minutes more or until the vegetables are tender.
- Add tomatoes. Heat thoroughly and serve.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe (394g)
Калории227 калорий
Белки14g
Углеводы37g
Жиры4g
Насыщенные жиры2g
Клетчатка14g
Сахара7g
Натрий382mg
Холестерин8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
