Перекус
Eggplant and Pepper Dip
Ingredients, directions and serving information for Eggplant and Pepper Dip.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 75 min
Ингредиенты
- 1 medium eggplant
- 2 medium red pepper
- 1 small onion
- 1/4 teaspoon garlic powder
- 2 tablespoons vegetable oil
- 1 teaspoon oregano
- 1 teaspoon dried basil
- 1/4 teaspoon salt
Приготовление
- Wash hands with soap and water.
- Use a vegetable peeler to remove the peel from the eggplant.
- Chop the eggplant into 1-inch cubes.
- Chop the red peppers.
- Peel and chop the onion.
- Put all the ingredients in a large bowl. Stir together.
- Spread the ingredients on a baking tray.
- Bake at 400 °F for 45 minutes. While vegetables are baking, stir it a few times.
- When the eggplant is lightly browned and soft, take the vegetables out of the oven.
- Let cool for at least 10 minutes.
- Put the dip the blender. Blend until smooth.
- Serve the dip cold or at room temperature.
Пищевая ценность порции по данным источника
Размер порции1/8 of recipe
Калории64 калорий
Белки1g
Углеводы8g
Жиры4g
Насыщенные жиры1g
Клетчатка3g
Сахара4g
Натрий77mg
Холестерин0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
