Ужин
Elaine’s Green-Mash Potatoes
Ingredients, directions and serving information for Elaine’s Green-Mash Potatoes.
Оригинал рецепта доступен на английском языке.
Порции: 8
Общее время: 25 min
Ингредиенты
- 7 potatoes
- 1 cup skim milk
- 2 garlic cloves
- 1 cup frozen peas
- 2 tablespoons soft (tub) margarine
- 1/8 teaspoon white pepper
- 1/4 teaspoon Kosher salt
Приготовление
- Simmer peeled, diced potatoes for about 10 minutes until soft when pierced with a fork.
- Cook 1 cup peas in microwave for about 3 minutes; drain and reserve.
- Heat milk until hot. Add garlic cloves to milk and let stand for 5 minutes.
- Puree peas, 1/4 cup milk, and garlic cloves using a blender.
- Drain potatoes and begin to mash.
- Slowly add 3/4 cup milk while mashing.
- Blend in the puréed peas and garlic, margarine, and white pepper (optional) to the mashed potatoes.
- Place mashed potatoes in a serving dish and keep warm.
- Just before serving, lightly sprinkle Kosher salt on top of potatoes.
Пищевая ценность порции по данным источника
Размер порции1 portion of Elaine's Green-Mash Potatoes
Калории187 калорий
Белки6g
Углеводы37g
Жиры2g
Насыщенные жиры1g
Клетчатка4g
Сахара4g
Натрий140mg
Холестерин1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Источник рецепта
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Черновик с помощью ИИ. Ожидает редакционной проверки.
